What is Colon Hydrotherapy or Colonics?
Hydro Colonics is a technique used to cleanse and flush out the colon. It is done by a safe and gentle infusion of warm water into and out of the colon via the rectum. The procedure is free from pain with only a minor discomfort when speculum is inserted for a few seconds.
A disposable speculum is attached to a long disposable clear plastic hose which is then connected to the colon hydrotherapy unit. Once speculum is inserted into the rectum, the water is slowly released to irrigate. Peristalsis or movement of the intestines is initiated causing the stools to be pushed out and released into the hose then discarded in the waste disposal unit. This procedure usually takes 30 to 45 minutes. Client is advised to use the comfort room after the session to induce further defecation. This method is also called colon irrigation. Impacted, hardened and accumulated feces in the colon may be caused by lack of fiber, high sugar diet and or high red meat diet which then leads to difficulty in moving bowels, prevention of absorption of water and nutrients, bad bacteria and yeast to breed and multiply and causing dormant toxins to be assimilated into the bloodstream through the bowel wall. Hydro colonics help to eliminate these problems.
Colonics helps in colon cleansing by water irrigation, makes colon muscles stronger by exercising them through peristalsis, removes stacked up encrusted fecal matter thus reshaping the colon to its normal form, induces and stimulates reflex points in the colon and brings about hydration to the whole body. When long time accumulated fecal matter is removed the compaction of surrounding organs disappear, strain and load in the intra-abdominal area is reduced, the contraction and relaxation of the intestines is stimulated, sense of well-being is felt, parasites are discharged, a few of the female reproductive pain disorders are relieved and reduction of weight is observed because elimination is activated.
Can a Colonic Detox Your Body ?
Because of the modern diets full of animal proteins, processed food, fat and sugar, and stress, with constant pressure and lack of exercise, the colon becomes the repository of accumulated waste and toxins which disable the body’s purification system. The toxic material ends ends up re-entering our blood stream and getting deposited in our cells. As a result of this auto-intoxication we feel and act far below our potential and can become susceptible to disease.
Does It Hurt?
For the vast majority of individuals who receive colonics, the procedure is free from pain. A minor amount of discomfort can be felt during the insertion of the speculum but this only lasts for a few seconds. During the treatment, you may feel some cramping in the stomach and occasionally clients feel slightly nauseous, whenever toxic waste detaches from the intestinal walls and leaves the body, particularly if you have a clogged up colon.
Is it Safe?
Colon hydrotherapy is very safe when performed by a qualified therapist. We only use FDA approved medical devices for the procedure and all of the equipment used is sterilized or disposable and the water goes through an advanced filtration process prior to entering the colon. Our therapists are ARCH (Association of Registered Colon Hydro-therapists) trained and registered and meet the highest professional and ethical standards. You are in very safe hands.
How Can it Help?
The benefits of colonics can include increased energy, improved circulation, clearer skin & eyes, mental clarity, weight normalizing, better digestions, relief from bloating and heaviness. By removing the waste material from the colon, the process of detoxification is given a boost and the harmful bacteria that is produced by encrusted fecal matter is removed from the body. Colon hydrotherapy helps your immune system to help itself, by giving it a chance to breathe and allow the lymph system to effectively cleanse your body. Colon hydrotherapy can assist the body with healing a variety of conditions: constipation, diarrhea, irritable bowel, bloating, excessive gas, indigestion, allergies, candida overgrowth, skin problems, brittle nails and hair, abnormal body odor, unpleasant breath, backache, stiffness, arthritis, fatique, insomnia, poor concentration and headaches.
What about “Friendly Bacteria” Being Lost?
Healthy intestinal flora are present throughout the small and large intestines and colon hydrotherapy helps to improve their habitat, facilitating their reproduction and multiplication.
What is the Difference Between an Enema and a Colonic?
An enema is the procedure of introducing liquids into the colon, causing a rapid expansion of the lower intestinal tract which results in a powerful peristalsis and evacuation. It can often result in uncomfortable bloating & cramping and put a strain on the anus possibly resulting in hemorrhoids. By contrast, colonics involves the gentle inflow and outflow or warm water that slowly dissolves accumulated toxic material and encourage release naturally, without any undue stress on your system.
Enemas only clean out the lower part of the colon, missing about four feet of the colon. To clean the entire colon, a colonic is necessary.
Will Laxatives Accomplish the same Results?
Laxatives are an irritant to the body. Therefore, the body produces a thin, watery substance that goes through the colon and leaves behind impacted toxins and waste.
Is it Embarrassing?
No. There is no odor from the bowel movements as the system is “closed” and your dignity is always maintained with proper draping in a private room.
How Many Treatments Do I Need?
Every person is different and changes in our lives create different stresses, so there is no standard number of treatments that are recommended. It depends on your personal health objectives. Even though a person feels relief even after an initial session, it is necessary to take additional colonics to sufficiently cleanse the colon. We suggest you book a single treatment initially and discuss with your therapist during the consultation what their recommendations are. In our experience we have found that a course of 3 treatments over an initial 2-3 week time-frame produces the best results with regular maintenance thereafter.
How should I prepare for the Colonic?
We recommend that you refrain from eating at least two hours prior to your appointment and ensure that you are well hydrated. If possible, a diet of vegetables and grains 2-3 days in advance rather than heavy foods will help prepare your colon for the treatment. Do not drink alcohol 24 hours in advance.
What happens during a Colonic?
The procedure starts with the client lying on a comfortable therapy table. The therapist gently inserts a small disposable speculum into the rectum. (We only use completely sterile, disposable tools during the procedure.) The therapy begins with a gentle flow of filtered water using light pressure to allow the colon to be cleaned. The fecal matter and toxins are released into the colon. The therapist monitors the water pressure to ensure a relaxing and healing treatment experience. There is no odor and it is like a gentle colon massage.
After some time the colon therapist will advise you to go into a private bathroom to release.
Will one Colonic completely empty the Colon?
Typically, one colonic will not completely empty the colon. Many of us have a considerable amount of impacted feces in our colon. These are hardened, rubbery or wallpaper like material. Substantial work must be done to remove it. Moreover, there is a learning process that occurs when having a colonic. As you become more aware of what is going on in your abdomen, and as your body learns how to allow the cleansing experience, you are better able to enter into that process, and therefore more material is released. One colonic will move some of the stagnant waste in the colon. The second and subsequent colonics will remove more. How many you wish to have will depend on your personal objectives.
How Will I Feel Afterwards?
Colonics have a “relieving” effect. There may well be a feeling of lightness and internal cleanliness. People are often energized following a colonic. Many clients have reported clearer skin. Once the colon has been thoroughly cleansed then diet, exercise and other health programs will become many times more effective. Make sure you drink plenty of liquids, avoid raw vegetables, reduce consumption of meats for a couple of days. Steamed vegetables, fruit and soups are recommended.
Will I have Regular Bowel Movements After a Colonic?
The most common post-colonic experience is to have a light delay in bowel movements and then the resumption of a somewhat larger, easier to move stool. Sometimes if the colon is weak and sluggish, there may be no bowel movement for several days following a colonic. However, this is not due to the colonic, but because of the weakness of the colon. Rarely is diarrhea or loose bowels experienced. This may be due to the extra water introduced into the colon. If it should occur, it is usually of very short duration.